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I am a 200 Hour Registered Yoga Teacher (RYT).

 

My passion is Gentle/Entry Level Yoga Flow with an emphasis on alignment, balance, enhancing flexibility, and stress reduction.  Encouraging yogis to breathe, feel and listen to their bodies, each class ends with a guided relaxation.

 

I am privileged to offer Yoga Flow classes at In Balance Yoga & Fitness in River Falls, Wisconsin.  

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"If you can't figure out your purpose, figure out your passion.  For your passion will lead you into your purpose."

- Bishop T.D. Jakes